There are 214 calories in 1 cup of chopped or diced Chicken Light Meat (Roasting, Roasted, Cooked).
Nutrition Facts
Serving Size
1 cup of chopped or diced
Energy
896 kj
214 kcal
Fat
5.7g
Saturated Fat
1.512g
Monounsaturated Fat
2.128g
Polyunsaturated Fat
1.302g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
37.98g
Sodium
71mg
Cholesterol
105mg
Potassium
330mg