There are 529 calories in a 1/2 chicken, bone and skin removed of Chicken Meat (Roasting).
Nutrition Facts
Serving Size
1/2 chicken, bone and skin removed
Energy
2215 kj
529 kcal
Fat
12.88g
Saturated Fat
3.196g
Monounsaturated Fat
3.959g
Polyunsaturated Fat
3.196g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
96.97g
Sodium
358mg
Cholesterol
310mg
Potassium
1135mg