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Chicken or Turkey and Rice with Soy-Based Sauce (Mixture)
Chicken or Turkey and Rice with Soy-Based Sauce (Mixture)
Common serving sizes
100 g
1 serving (244 g)
1 cup
Cals
329
Fat
5.83 g
Carbs
24.91 g
Prot
41.07 g
There are 329 calories in 1 cup of Chicken or Turkey and Rice with Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1378 kj
329 kcal
Fat
5.83g
Saturated Fat
1.471g
Monounsaturated Fat
1.667g
Polyunsaturated Fat
1.42g
Carbohydrates
24.91g
Sugar
0.05g
Fibre
0.5g
Protein
41.07g
Sodium
261mg
Cholesterol
127mg
Potassium
425mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
135
1 serving
(244 g)
329
1 cup
329
Related types of Chicken
Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken
Chicken (Skin Not Eaten)
Chicken Breast
View More Chicken Nutritional Info
See also
Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture)
Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef and Rice with Soy-Based Sauce (Mixture)
View More
India