Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture)

Common serving sizes
Cals
228
Fat
10.11 g
Carbs
18.71 g
Prot
15.15 g
There are 228 calories in 1 cup of Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
953 kj
228 kcal
Fat
10.11g
Saturated Fat
2.89g
Monounsaturated Fat
4.129g
Polyunsaturated Fat
2.257g
Carbohydrates
18.71g
Sugar
1.95g
Fibre
1.7g
Protein
15.15g
Sodium
916mg
Cholesterol
41mg
Potassium
195mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Chicken

See also