India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Chickpeas
Chickpeas
Common serving sizes
1 10 peas serving
1 serving (82 g)
100 g
1 cup
Cals
295
Fat
4.9 g
Carbs
49.17 g
Prot
15.65 g
There are 295 calories in 1 cup of Chickpeas.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1235 kj
295 kcal
Fat
4.9g
Saturated Fat
0.507g
Monounsaturated Fat
1.101g
Polyunsaturated Fat
2.184g
Carbohydrates
49.17g
Sugar
8.67g
Fibre
14.1g
Protein
15.65g
Sodium
398mg
Cholesterol
0mg
Potassium
709mg
Last updated
10 May 20 08:30 PM
Source
FatSecret Platform API
Previous
Next
3
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 peas serving
29
1 serving
(82 g)
148
100 g
180
1 cup
295
Related types of Chickpeas
Cooked Dry Chickpeas
Chickpeas (Mature Seeds, Canned)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
View More Chickpeas Nutritional Info
Related types of Beans
Red Kidney Beans (Canned)
Baked Beans
Green Snap Beans
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
View More Beans Nutritional Info
See also
Chickpea Curry
Chickpeas (Mature Seeds)
Cooked Dry Chickpeas (Fat Added in Cooking)
Kala Chana
Roasted Chana
View More
India