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Chickpeas
Chickpeas
Common serving sizes
1 10 peas serving
1 oz dry, yield after cooking
1 serving (82 g)
100 g
1 cup
1 450 g can, drained, yields
1 cup, dry, yield after cooking
Cals
29
Fat
0.48 g
Carbs
4.8 g
Prot
1.53 g
There are 29 calories in 1 10 peas serving of Chickpeas.
Nutrition Facts
Serving Size
1 10 peas serving
per serve
Energy
120 kj
29 kcal
Fat
0.48g
Saturated Fat
0.05g
Monounsaturated Fat
0.107g
Polyunsaturated Fat
0.213g
Carbohydrates
4.8g
Sugar
0.85g
Fibre
1.4g
Protein
1.53g
Sodium
39mg
Cholesterol
0mg
Potassium
69mg
Last updated
10 May 20 08:30 PM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 peas serving
29
1 oz dry, yield after cooking
108
1 serving
(82 g)
148
100 g
180
1 cup
295
1 450 g can, drained, yields
522
1 cup, dry, yield after cooking
756
Related types of Chickpeas
Cooked Dry Chickpeas
Chickpeas (Mature Seeds, Canned)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
View More Chickpeas Nutritional Info
Related types of Beans
Green String Beans
Black Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Green Snap Beans
Refried Beans (Canned)
View More Beans Nutritional Info
See also
Chickpea Curry
Chickpeas (Mature Seeds)
Cooked Dry Chickpeas (Fat Added in Cooking)
Kala Chana
Roasted Chana
View More
India