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Chinese Cabbage
Chinese Cabbage
Common serving sizes
1 leaf
1 oz, raw, yields
1 serving (36 g)
1 cup pak-choi
1 cup pa-tsai
100 g
1 head
Cals
13
Fat
0.2 g
Carbs
2.18 g
Prot
1.5 g
There are 13 calories in 100 grams of Chinese Cabbage.
Nutrition Facts
Serving Size
100 g
per serve
Energy
54 kj
13 kcal
Fat
0.2g
Saturated Fat
0.026g
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.096g
Carbohydrates
2.18g
Sugar
1.18g
Fibre
1g
Protein
1.5g
Sodium
65mg
Cholesterol
0mg
Potassium
252mg
Last updated
21 Aug 07 07:33 AM
Source
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Common serving sizes
Serving Size
Calories
1 leaf
2
1 oz, raw, yields
3
1 serving
(36 g)
5
1 cup pak-choi
9
1 cup pa-tsai
10
100 g
13
1 head
109
Related types of Cabbage
Savoy Cabbage
Kimchi
Cabbage
Red Cabbage
Green Cabbage
View More Cabbage Nutritional Info
Related types of Vegetables
Spinach
Red Tomatoes
Onions
Carrots
Mushrooms
Lettuce
View More Vegetables Nutritional Info
See also
Chinese Cabbage (Bok-Choy, Pak-Choi)
Chinese Cabbage (Pe-Tsai)
Cooked Chinese Cabbage (Fat Added in Cooking)
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
Chinese Cabbage Salad with Dressing
View More
India