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Chopped Ham (Canned)
Chopped Ham (Canned)
Common serving sizes
1 slice (10.5 cm x 10.5 cm x 0.16 cm)
100 g
Cals
239
Fat
18.83 g
Carbs
0.28 g
Prot
16.06 g
There are 239 calories in 100 grams of Chopped Ham (Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1000 kj
239 kcal
Fat
18.83g
Saturated Fat
6.28g
Monounsaturated Fat
9.17g
Polyunsaturated Fat
2.05g
Carbohydrates
0.28g
Sugar
0g
Fibre
0g
Protein
16.06g
Sodium
1365mg
Cholesterol
49mg
Potassium
284mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(10.5 cm x 10.5 cm x 0.16 cm)
50
100 g
239
Related types of Ham
Sliced Ham
Fresh Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Minced Ham
View More Ham Nutritional Info
See also
Spiced Minced Chopped Ham
Beef Rolls, Stuffed with Vegetables or Meat Mixture in Tomato-Based Sauce
Spiced Minced Chopped Ham and Pork (Canned)
Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)
View More
India