Chopped Ham

Common serving sizes
Cals
36
Fat
2.06 g
Carbs
0.84 g
Prot
3.3 g
There are 36 calories in 20 grams of Chopped Ham.
Nutrition Facts
Serving Size
20 g
per serve
Energy
151 kj
36 kcal
Fat
2.06g
Saturated Fat
0.684g
Monounsaturated Fat
0.979g
Polyunsaturated Fat
0.252g
Carbohydrates
0.84g
Sugar
0g
Fibre
0g
Protein
3.3g
Sodium
266mg
Cholesterol
12mg
Potassium
64mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

See also