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Chopped Ham
Chopped Ham
Common serving sizes
1 slice
20 g
Cals
36
Fat
2.06 g
Carbs
0.84 g
Prot
3.3 g
There are 36 calories in 20 grams of Chopped Ham.
Nutrition Facts
Serving Size
20 g
per serve
Energy
151 kj
36 kcal
Fat
2.06g
Saturated Fat
0.684g
Monounsaturated Fat
0.979g
Polyunsaturated Fat
0.252g
Carbohydrates
0.84g
Sugar
0g
Fibre
0g
Protein
3.3g
Sodium
266mg
Cholesterol
12mg
Potassium
64mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
50
100 g
180
Related types of Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Minced Ham
Sliced Ham
Fresh Ham
View More Ham Nutritional Info
See also
Collards (Chopped, Frozen)
Lowfat Spiced Minced Chopped Ham
Chopped Pickle Sandwich Spread
Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)
View More
India