Cooked Asparagus (Fat Not Added in Cooking)

Common serving sizes
Cals
22
Fat
0.22 g
Carbs
4.09 g
Prot
2.39 g
There are 22 calories in 100 grams of Cooked Asparagus (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
92 kj
22 kcal
Fat
0.22g
Saturated Fat
0.071g
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.135g
Carbohydrates
4.09g
Sugar
1.29g
Fibre
2g
Protein
2.39g
Sodium
220mg
Cholesterol
0mg
Potassium
223mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Asparagus

See also