India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Beet Greens
Cooked Beet Greens
Common serving sizes
1 serving (75 g)
100 g
1 cup
Cals
72
Fat
3.98 g
Carbs
7.91 g
Prot
3.7 g
There are 72 calories in 1 cup of Cooked Beet Greens.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
299 kj
72 kcal
Fat
3.98g
Saturated Fat
0.736g
Monounsaturated Fat
1.795g
Polyunsaturated Fat
1.182g
Carbohydrates
7.91g
Sugar
0.86g
Fibre
4.2g
Protein
3.7g
Sodium
746mg
Cholesterol
0mg
Potassium
1304mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(75 g)
36
100 g
48
1 cup
72
Related types of Vegetables
Onions
Mushrooms
Carrots
Spinach
Lettuce
Red Tomatoes
View More Vegetables Nutritional Info
See also
Beet Greens
Cooked Greens (from Fresh)
Mustard Greens (Frozen)
Dandelion Greens
Chicory Greens
View More
India