Cooked Beetroot (from Fresh, Fat Not Added in Cooking)

Common serving sizes
Cals
72
Fat
0.29 g
Carbs
16.14 g
Prot
2.72 g
There are 72 calories in 1 cup of whole Cooked Beetroot (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of whole
per serve
Energy
300 kj
72 kcal
Fat
0.29g
Saturated Fat
0.046g
Monounsaturated Fat
0.057g
Polyunsaturated Fat
0.104g
Carbohydrates
16.14g
Sugar
12.91g
Fibre
3.3g
Protein
2.72g
Sodium
479mg
Cholesterol
0mg
Potassium
494mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beetroot

Related types of Vegetables

See also