Cooked Broccoli

Common serving sizes

Cals

54

Fat

2.69 g

Carbs

6.98 g

Prot

2.3 g

There are 54 calories in 100 grams of Cooked Broccoli.

Nutrition Facts

Serving Size

100 g

Energy

226 kj

54 kcal

Fat

2.69g

Saturated Fat

0.506g

Monounsaturated Fat

1.12g

Polyunsaturated Fat

0.836g

Carbohydrates

6.98g

Sugar

1.34g

Fibre

3.2g

Protein

2.3g

Sodium

289mg

Cholesterol

0mg

Potassium

283mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 floweret	5
1 serving (94 g)	51
100 g	54
1 cup, flowerets	55

Related types of Broccoli

Broccoli (Spears, Frozen)

Broccoli Flower Clusters

Cooked Broccoli (Fat Not Added in Cooking)

Chinese Broccoli (Cooked)

View More Broccoli Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Broccoli (from Fresh)

Cooked Broccoli (Fat Added in Cooking)

Cooked Broccoli with Mushroom Sauce

Cooked Broccoli with Mushroom Sauce (from Frozen)

Cooked Broccoli with Cream Sauce

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.