Cooked Carrots (from Frozen, Fat Not Added in Cooking)

Common serving sizes
Cals
84
Fat
1.55 g
Carbs
17.51 g
Prot
1.32 g
There are 84 calories in 1 cup of mashed Cooked Carrots (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of mashed
per serve
Energy
353 kj
84 kcal
Fat
1.55g
Saturated Fat
0.272g
Monounsaturated Fat
0.071g
Polyunsaturated Fat
0.757g
Carbohydrates
17.51g
Sugar
9.23g
Fibre
7.5g
Protein
1.32g
Sodium
711mg
Cholesterol
0mg
Potassium
435mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Carrots

Related types of Vegetables

See also