Cooked Collards

Common serving sizes

Cals

74

Fat

3.92 g

Carbs

8.42 g

Prot

3.59 g

There are 74 calories in 1 cup, fresh, frozen, or canned Cooked Collards.

Nutrition Facts

Serving Size

1 cup, fresh, frozen, or canned

Energy

308 kj

74 kcal

Fat

3.92g

Saturated Fat

0.7g

Monounsaturated Fat

1.606g

Polyunsaturated Fat

1.263g

Carbohydrates

8.42g

Sugar

0.68g

Fibre

4.7g

Protein

3.59g

Sodium

471mg

Cholesterol

0mg

Potassium

198mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 serving (88 g)	37
100 g	42
1 cup, fresh, frozen, or canned	74

Related types of Collards

Cooked Collards (from Canned)

Cooked Collards (from Frozen)

Cooked Collards (from Fresh)

Collards (Chopped, Frozen)

View More Collards Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Collards (Fat Not Added in Cooking)

Cooked Collards (Fat Added in Cooking)

Cooked Collards (from Frozen, Fat Not Added in Cooking)

Cooked Collards (from Canned, Fat Not Added in Cooking)

Cooked Collards (from Frozen, Fat Added in Cooking)

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