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Cooked Dry or Black, Brown or Bayo Beans
Cooked Dry or Black, Brown or Bayo Beans
Common serving sizes
1 oz dry, yield after cooking
1 serving (89 g)
100 g
1 cup
Cals
176
Fat
8.39 g
Carbs
19.28 g
Prot
6.68 g
There are 176 calories in 100 grams of Cooked Dry or Black, Brown or Bayo Beans.
Nutrition Facts
Serving Size
100 g
per serve
Energy
736 kj
176 kcal
Fat
8.39g
Saturated Fat
1.117g
Monounsaturated Fat
2.723g
Polyunsaturated Fat
4.103g
Carbohydrates
19.28g
Sugar
0.7g
Fibre
4.7g
Protein
6.68g
Sodium
234mg
Cholesterol
0mg
Potassium
344mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz dry, yield after cooking
118
1 serving
(89 g)
157
100 g
176
1 cup
312
Related types of Black Beans
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
View More Black Beans Nutritional Info
Related types of Beans
Red Kidney Beans (Canned)
Baked Beans
Green String Beans
Green Snap Beans
Refried Beans (Canned)
View More Beans Nutritional Info
See also
Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
Black Beans
Black Turtle Soup Beans
Brown Gravy (Dry, Instant)
View More
India