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Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Common serving sizes
1 oz, canned, yields
1 oz dry, yield after cooking
1 serving (86 g)
100 g
1 cup
1 cup of mashed
1 450 g can, drained, yields
1 cup, dry, yield after cooking
Cals
108
Fat
0.43 g
Carbs
19.49 g
Prot
7.41 g
There are 108 calories in 1 serving of Cooked Dry Red Kidney Beans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (86 g)
per serve
Energy
453 kj
108 kcal
Fat
0.43g
Saturated Fat
0.062g
Monounsaturated Fat
0.033g
Polyunsaturated Fat
0.235g
Carbohydrates
19.49g
Sugar
0.28g
Fibre
6.4g
Protein
7.41g
Sodium
200mg
Cholesterol
0mg
Potassium
345mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, canned, yields
23
1 oz dry, yield after cooking
86
1 serving
(86 g)
108
100 g
126
1 cup
217
1 cup of mashed
282
1 450 g can, drained, yields
360
1 cup, dry, yield after cooking
562
Related types of Kidney Beans
Kidney Beans (Canned)
Kidney Beans (without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Red Kidney Beans (Canned)
View More Kidney Beans Nutritional Info
Related types of Beans
Black Beans (Canned)
Green String Beans
Refried Beans (Canned)
Green Snap Beans
Baked Beans
View More Beans Nutritional Info
See also
Red Kidney Beans (without Salt, Cooked, Boiled)
Kidney Beans (with Salt, Drained, Cooked, Boiled)
Royal Red Kidney Beans (without Salt, Cooked, Boiled)
Cooked Red Cabbage (Fat Not Added in Cooking)
Kidney Beans (Sprouted)
View More
India