Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)

Common serving sizes
Cals
282
Fat
1.12 g
Carbs
50.76 g
Prot
19.31 g
There are 282 calories in 1 cup of mashed Cooked Dry Red Kidney Beans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of mashed
per serve
Energy
1181 kj
282 kcal
Fat
1.12g
Saturated Fat
0.16g
Monounsaturated Fat
0.087g
Polyunsaturated Fat
0.612g
Carbohydrates
50.76g
Sugar
0.72g
Fibre
16.6g
Protein
19.31g
Sodium
522mg
Cholesterol
0mg
Potassium
898mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Kidney Beans

Related types of Beans

See also