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Cooked Egg White
Cooked Egg White
Common serving sizes
1 oz
1 serving (33 g)
1 large
1 egg white
100 g
1 cup
Cals
52
Fat
0.17 g
Carbs
0.73 g
Prot
10.86 g
There are 52 calories in 100 grams of Cooked Egg White.
Nutrition Facts
Serving Size
100 g
per serve
Energy
218 kj
52 kcal
Fat
0.17g
Saturated Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
0.73g
Sugar
0.71g
Fibre
0g
Protein
10.86g
Sodium
320mg
Cholesterol
0mg
Potassium
162mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
15
1 serving
(33 g)
17
1 large
17
1 egg white
17
100 g
52
1 cup
85
Related types of Egg Whites
Egg Substitute (Frozen or Liquid)
Egg Substitute (Liquid)
Egg White
Egg Substitute (Frozen)
View More Egg Whites Nutritional Info
Related types of Eggs
Fried Egg
Egg
Boiled Egg
Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
View More Eggs Nutritional Info
Other related foods
Breakfast Items
See also
Cooked Egg
Hard-Boiled Egg
Egg White Omelet
Cooked Yellow and White Corn
Poached Egg
View More
India