Cooked Escarole (Fat Added in Cooking)

Common serving sizes
Cals
93
Fat
7.26 g
Carbs
6.41 g
Prot
2.35 g
There are 93 calories in 1 cup of Cooked Escarole (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
390 kj
93 kcal
Fat
7.26g
Saturated Fat
1.384g
Monounsaturated Fat
3.264g
Polyunsaturated Fat
2.185g
Carbohydrates
6.41g
Sugar
0.46g
Fibre
5.8g
Protein
2.35g
Sodium
790mg
Cholesterol
0mg
Potassium
528mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also