Cooked Escarole (Fat Added in Cooking)

Common serving sizes
Cals
69
Fat
5.38 g
Carbs
4.75 g
Prot
1.74 g
There are 69 calories in 100 grams of Cooked Escarole (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
289 kj
69 kcal
Fat
5.38g
Saturated Fat
1.025g
Monounsaturated Fat
2.418g
Polyunsaturated Fat
1.618g
Carbohydrates
4.75g
Sugar
0.34g
Fibre
4.3g
Protein
1.74g
Sodium
585mg
Cholesterol
0mg
Potassium
391mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also