Cooked Lettuce (Fat Not Added in Cooking)

Common serving sizes
Cals
14
Fat
0.14 g
Carbs
2.95 g
Prot
0.9 g
There are 14 calories in 100 grams of Cooked Lettuce (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
59 kj
14 kcal
Fat
0.14g
Saturated Fat
0.018g
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.074g
Carbohydrates
2.95g
Sugar
1.75g
Fibre
1.2g
Protein
0.9g
Sodium
241mg
Cholesterol
0mg
Potassium
140mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lettuce

Related types of Vegetables

See also