Cooked Mature Onions
Common serving sizes
Cals
125
Fat
4.09 g
Carbs
21.35 g
Prot
2.86 g
There are 125 calories in 1 cup of Cooked Mature Onions.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
522 kj
125 kcal
Fat
4.09g
Saturated Fat
0.757g
Monounsaturated Fat
1.799g
Polyunsaturated Fat
1.234g
Carbohydrates
21.35g
Sugar
9.48g
Fibre
3g
Protein
2.86g
Sodium
409mg
Cholesterol
0mg
Potassium
348mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Onions
See also