Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)

Common serving sizes
Cals
56
Fat
0.24 g
Carbs
12.93 g
Prot
1.73 g
There are 56 calories in 1 large Cooked Mature Onion (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 large
per serve
Energy
236 kj
56 kcal
Fat
0.24g
Saturated Fat
0.039g
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.093g
Carbohydrates
12.93g
Sugar
5.77g
Fibre
1.8g
Protein
1.73g
Sodium
229mg
Cholesterol
0mg
Potassium
211mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Onions

See also