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Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
Common serving sizes
1 thin slice
1 medium slice (0.3 cm thick)
1 large slice (0.6 cm thick)
1 small
1 medium
100 g
1 serving (105 g)
1 large
1 cup
Cals
56
Fat
0.24 g
Carbs
12.93 g
Prot
1.73 g
There are 56 calories in 1 large Cooked Mature Onion (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 large
per serve
Energy
236 kj
56 kcal
Fat
0.24g
Saturated Fat
0.039g
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.093g
Carbohydrates
12.93g
Sugar
5.77g
Fibre
1.8g
Protein
1.73g
Sodium
229mg
Cholesterol
0mg
Potassium
211mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
4
1 medium slice
(0.3 cm thick)
5
1 large slice
(0.6 cm thick)
14
1 small
26
1 medium
41
100 g
44
1 serving
(105 g)
46
1 large
56
1 cup
92
Related types of Onions
Sweet Onions
Young Green Onions
Spring Onions
Red Onions
Onions
Young Green Onions (Tops Only)
View More Onions Nutritional Info
See also
Cooked Mature Onions (from Fresh)
Cooked Mature Onions (Fat Not Added in Cooking)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
View More
India