Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)

Common serving sizes
Cals
44
Fat
0.19 g
Carbs
10.1 g
Prot
1.35 g
There are 44 calories in 100 grams of Cooked Mature Onions (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
184 kj
44 kcal
Fat
0.19g
Saturated Fat
0.031g
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.073g
Carbohydrates
10.1g
Sugar
4.51g
Fibre
1.4g
Protein
1.35g
Sodium
179mg
Cholesterol
0mg
Potassium
165mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Onions

See also