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Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
Common serving sizes
1 thin slice
1 medium slice (0.3 cm thick)
1 large slice (0.6 cm thick)
1 small
1 medium
100 g
1 serving (105 g)
1 large
1 cup
Cals
44
Fat
0.19 g
Carbs
10.1 g
Prot
1.35 g
There are 44 calories in 100 grams of Cooked Mature Onions (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
184 kj
44 kcal
Fat
0.19g
Saturated Fat
0.031g
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.073g
Carbohydrates
10.1g
Sugar
4.51g
Fibre
1.4g
Protein
1.35g
Sodium
179mg
Cholesterol
0mg
Potassium
165mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
4
1 medium slice
(0.3 cm thick)
5
1 large slice
(0.6 cm thick)
14
1 small
26
1 medium
41
100 g
44
1 serving
(105 g)
46
1 large
56
1 cup
92
Related types of Onions
Young Green Onions
Red Onions
Spring Onions
Young Green Onions (Tops Only)
Onions
Sweet Onions
View More Onions Nutritional Info
See also
Cooked Mature Onions (from Fresh)
Cooked Mature Onions (Fat Not Added in Cooking)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
View More
India