Cooked Mature Onions

Common serving sizes
Cals
75
Fat
2.47 g
Carbs
12.91 g
Prot
1.73 g
There are 75 calories in 1 large Cooked Mature Onion.
Nutrition Facts
Serving Size
1 large
per serve
Energy
315 kj
75 kcal
Fat
2.47g
Saturated Fat
0.458g
Monounsaturated Fat
1.088g
Polyunsaturated Fat
0.746g
Carbohydrates
12.91g
Sugar
5.73g
Fibre
1.8g
Protein
1.73g
Sodium
247mg
Cholesterol
0mg
Potassium
211mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Onions

See also