Cooked Mature Onions

Common serving sizes
Cals
35
Fat
1.16 g
Carbs
6.06 g
Prot
0.81 g
There are 35 calories in 1 small Cooked Mature Onion.
Nutrition Facts
Serving Size
1 small
per serve
Energy
148 kj
35 kcal
Fat
1.16g
Saturated Fat
0.215g
Monounsaturated Fat
0.511g
Polyunsaturated Fat
0.35g
Carbohydrates
6.06g
Sugar
2.69g
Fibre
0.9g
Protein
0.81g
Sodium
116mg
Cholesterol
0mg
Potassium
99mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Onions

See also