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Cooked Mustard Greens
Cooked Mustard Greens
Common serving sizes
1 serving (78 g)
100 g
1 cup, fresh, frozen, or canned
Cals
37
Fat
2.77 g
Carbs
2.08 g
Prot
2.18 g
There are 37 calories in 100 grams of Cooked Mustard Greens.
Nutrition Facts
Serving Size
100 g
per serve
Energy
155 kj
37 kcal
Fat
2.77g
Saturated Fat
0.489g
Monounsaturated Fat
1.306g
Polyunsaturated Fat
0.789g
Carbohydrates
2.08g
Sugar
0.1g
Fibre
1.9g
Protein
2.18g
Sodium
292mg
Cholesterol
0mg
Potassium
195mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(78 g)
29
100 g
37
1 cup, fresh, frozen, or canned
57
Related types of Vegetables
Red Tomatoes
Onions
Lettuce
Spinach
Mushrooms
Carrots
View More Vegetables Nutritional Info
See also
Mustard Greens
Cooked Beet Greens
Greens
Cooked Greens (from Fresh)
Cooked Dandelion Greens
View More
India