Cooked Mustard Greens

Common serving sizes
Cals
57
Fat
4.29 g
Carbs
3.22 g
Prot
3.38 g
There are 57 calories in 1 cup, fresh, frozen, or canned Cooked Mustard Greens.
Nutrition Facts
Serving Size
1 cup, fresh, frozen, or canned
per serve
Energy
240 kj
57 kcal
Fat
4.29g
Saturated Fat
0.758g
Monounsaturated Fat
2.024g
Polyunsaturated Fat
1.223g
Carbohydrates
3.22g
Sugar
0.16g
Fibre
2.9g
Protein
3.38g
Sodium
453mg
Cholesterol
0mg
Potassium
302mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also