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Cooked Mustard Greens
Cooked Mustard Greens
Common serving sizes
1 serving (78 g)
100 g
1 cup, fresh, frozen, or canned
Cals
29
Fat
2.16 g
Carbs
1.62 g
Prot
1.7 g
There are 29 calories in 1 serving of Cooked Mustard Greens.
Nutrition Facts
Serving Size
1 serving (78 g)
per serve
Energy
121 kj
29 kcal
Fat
2.16g
Saturated Fat
0.381g
Monounsaturated Fat
1.019g
Polyunsaturated Fat
0.615g
Carbohydrates
1.62g
Sugar
0.08g
Fibre
1.5g
Protein
1.7g
Sodium
228mg
Cholesterol
0mg
Potassium
152mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(78 g)
29
100 g
37
1 cup, fresh, frozen, or canned
57
Related types of Vegetables
Mushrooms
Lettuce
Onions
Spinach
Carrots
Red Tomatoes
View More Vegetables Nutritional Info
See also
Mustard Greens
Cooked Beet Greens
Greens
Cooked Greens (from Fresh)
Cooked Dandelion Greens
View More
India