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Cooked Octopus
Cooked Octopus
Common serving sizes
1 oz, boneless
1 serving (85 g)
100 g
Cals
188
Fat
8.1 g
Carbs
10.7 g
Prot
16.94 g
There are 188 calories in 100 grams of Cooked Octopus.
Nutrition Facts
Serving Size
100 g
per serve
Energy
787 kj
188 kcal
Fat
8.1g
Saturated Fat
1.732g
Monounsaturated Fat
3.119g
Polyunsaturated Fat
2.367g
Carbohydrates
10.7g
Sugar
0.85g
Fibre
0.5g
Protein
16.94g
Sodium
572mg
Cholesterol
70mg
Potassium
377mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
53
1 serving
(85 g)
160
100 g
188
Related types of Octopus
Steamed Octopus
Octopus
Dried Octopus
Boiled Dried Octopus
Smoked Octopus
View More Octopus Nutritional Info
Related types of Seafood
Mussels
Shrimp (Cooked)
Crab
Lobster
Clams
View More Seafood Nutritional Info
See also
Chicken Skin (Roasted, Cooked)
Couscous (Cooked)
Swordfish (Cooked, Dry Heat)
Pork Bratwurst (Cooked)
Macaroni (Enriched, Cooked)
View More
India