Cooked Octopus

Common serving sizes
Cals
188
Fat
8.1 g
Carbs
10.7 g
Prot
16.94 g
There are 188 calories in 100 grams of Cooked Octopus.
Nutrition Facts
Serving Size
100 g
per serve
Energy
787 kj
188 kcal
Fat
8.1g
Saturated Fat
1.732g
Monounsaturated Fat
3.119g
Polyunsaturated Fat
2.367g
Carbohydrates
10.7g
Sugar
0.85g
Fibre
0.5g
Protein
16.94g
Sodium
572mg
Cholesterol
70mg
Potassium
377mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Octopus

Related types of Seafood

See also