Cooked Okra

Common serving sizes
Cals
43
Fat
2.32 g
Carbs
5.08 g
Prot
1.92 g
There are 43 calories in 100 grams of Cooked Okra.
Nutrition Facts
Serving Size
100 g
per serve
Energy
180 kj
43 kcal
Fat
2.32g
Saturated Fat
0.452g
Monounsaturated Fat
1.023g
Polyunsaturated Fat
0.674g
Carbohydrates
5.08g
Sugar
2.57g
Fibre
2.6g
Protein
1.92g
Sodium
231mg
Cholesterol
0mg
Potassium
182mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

See also