Cooked Ostrich

Common serving sizes
Cals
49
Fat
1.96 g
Carbs
0 g
Prot
7.26 g
There are 49 calories in 1 ounce, cooked Ostrich.
Nutrition Facts
Serving Size
1 oz, cooked
per serve
Energy
204 kj
49 kcal
Fat
1.96g
Saturated Fat
0.498g
Monounsaturated Fat
0.599g
Polyunsaturated Fat
0.205g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
7.26g
Sodium
113mg
Cholesterol
23mg
Potassium
90mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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