Cooked Pumpkin (Fat Not Added in Cooking)

Common serving sizes
Cals
20
Fat
0.07 g
Carbs
4.88 g
Prot
0.72 g
There are 20 calories in 100 grams of Cooked Pumpkin (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
84 kj
20 kcal
Fat
0.07g
Saturated Fat
0.037g
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.004g
Carbohydrates
4.88g
Sugar
1.02g
Fibre
1.1g
Protein
0.72g
Sodium
152mg
Cholesterol
0mg
Potassium
229mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pumpkins

See also