Cooked Pumpkin (Fat Not Added in Cooking)

Common serving sizes
Cals
49
Fat
0.17 g
Carbs
11.96 g
Prot
1.76 g
There are 49 calories in 1 cup of Cooked Pumpkin (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
205 kj
49 kcal
Fat
0.17g
Saturated Fat
0.091g
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.01g
Carbohydrates
11.96g
Sugar
2.5g
Fibre
2.7g
Protein
1.76g
Sodium
372mg
Cholesterol
0mg
Potassium
561mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pumpkins

See also