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Cooked Pumpkin (Fat Not Added in Cooking)
Cooked Pumpkin (Fat Not Added in Cooking)
Common serving sizes
100 g
1 serving (122 g)
1 cup
Cals
49
Fat
0.17 g
Carbs
11.96 g
Prot
1.76 g
There are 49 calories in 1 cup of Cooked Pumpkin (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
205 kj
49 kcal
Fat
0.17g
Saturated Fat
0.091g
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.01g
Carbohydrates
11.96g
Sugar
2.5g
Fibre
2.7g
Protein
1.76g
Sodium
372mg
Cholesterol
0mg
Potassium
561mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
20
1 serving
(122 g)
24
1 cup
49
Related types of Pumpkins
Pumpkin (with Salt, Canned)
Pumpkin (without Salt, Canned)
Cooked Pumpkin
Pumpkin
Cooked Pumpkin (from Canned)
Pumpkin Leaves
View More Pumpkins Nutritional Info
See also
Cooked Pumpkin (from Frozen, Fat Not Added in Cooking)
Cooked Pumpkin (from Canned, Fat Not Added in Cooking)
Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
View More
India