Cooked Pumpkin (from Canned, Fat Not Added in Cooking)

Common serving sizes
Cals
83
Fat
0.69 g
Carbs
19.75 g
Prot
2.7 g
There are 83 calories in 1 cup of Cooked Pumpkin (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
349 kj
83 kcal
Fat
0.69g
Saturated Fat
0.356g
Monounsaturated Fat
0.091g
Polyunsaturated Fat
0.037g
Carbohydrates
19.75g
Sugar
8.06g
Fibre
7.1g
Protein
2.7g
Sodium
382mg
Cholesterol
0mg
Potassium
502mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pumpkins

See also