Cooked Spinach (from Fresh)

Common serving sizes
Cals
37
Fat
2.07 g
Carbs
3.39 g
Prot
2.65 g
There are 37 calories in 1 serving of Cooked Spinach (from Fresh).
Nutrition Facts
Serving Size
1 serving (92 g)
per serve
Energy
154 kj
37 kcal
Fat
2.07g
Saturated Fat
0.382g
Monounsaturated Fat
0.873g
Polyunsaturated Fat
0.634g
Carbohydrates
3.39g
Sugar
0.39g
Fibre
2.1g
Protein
2.65g
Sodium
262mg
Cholesterol
0mg
Potassium
416mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also