Cooked Spinach (from Fresh)

Common serving sizes
Cals
40
Fat
2.25 g
Carbs
3.68 g
Prot
2.88 g
There are 40 calories in 100 grams of Cooked Spinach (from Fresh).
Nutrition Facts
Serving Size
100 g
per serve
Energy
167 kj
40 kcal
Fat
2.25g
Saturated Fat
0.415g
Monounsaturated Fat
0.949g
Polyunsaturated Fat
0.689g
Carbohydrates
3.68g
Sugar
0.42g
Fibre
2.3g
Protein
2.88g
Sodium
285mg
Cholesterol
0mg
Potassium
452mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also