Cooked Spinach (from Frozen, Fat Not Added in Cooking)

Common serving sizes
Cals
70
Fat
1.1 g
Carbs
11.29 g
Prot
8.78 g
There are 70 calories in 1 285 gram frozen package yields of Cooked Spinach (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 285 g frozen package yields
per serve
Energy
295 kj
70 kcal
Fat
1.1g
Saturated Fat
0.2g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.471g
Carbohydrates
11.29g
Sugar
1.12g
Fibre
8.1g
Protein
8.78g
Sodium
640mg
Cholesterol
0mg
Potassium
662mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also