Cooked Spinach (from Frozen, Fat Not Added in Cooking)

Common serving sizes
Cals
61
Fat
0.95 g
Carbs
9.75 g
Prot
7.58 g
There are 61 calories in 1 cup, frozen, leaf Cooked Spinach (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, frozen, leaf
per serve
Energy
254 kj
61 kcal
Fat
0.95g
Saturated Fat
0.173g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.407g
Carbohydrates
9.75g
Sugar
0.97g
Fibre
7g
Protein
7.58g
Sodium
553mg
Cholesterol
0mg
Potassium
572mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also