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Cooked Spinach with Cheese Sauce (from Canned)
Cooked Spinach with Cheese Sauce (from Canned)
Common serving sizes
100 g
1 serving (100 g)
1 cup
Cals
78
Fat
5.11 g
Carbs
4.8 g
Prot
4.4 g
There are 78 calories in 1 serving of Cooked Spinach with Cheese Sauce (from Canned).
Nutrition Facts
Serving Size
1 serving (100 g)
per serve
Energy
326 kj
78 kcal
Fat
5.11g
Saturated Fat
2.063g
Monounsaturated Fat
1.734g
Polyunsaturated Fat
0.952g
Carbohydrates
4.8g
Sugar
1.45g
Fibre
1.7g
Protein
4.4g
Sodium
149mg
Cholesterol
8mg
Potassium
281mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
78
1 serving
(100 g)
78
1 cup
156
Related types of Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Spinach
Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
View More Spinach Nutritional Info
Related types of Vegetables
Carrots
Onions
Red Tomatoes
Lettuce
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Spinach (from Canned)
Cooked Spinach with Cheese Sauce (from Fresh)
Cooked Spinach with Cheese Sauce (from Frozen)
Cheese Sauce (From Recipe)
Cooked Spinach with Cheese Sauce
View More
India