Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)

Common serving sizes
Cals
20
Fat
0.31 g
Carbs
4.28 g
Prot
0.9 g
There are 20 calories in 100 grams of Cooked Summer Squash (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
84 kj
20 kcal
Fat
0.31g
Saturated Fat
0.064g
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.13g
Carbohydrates
4.28g
Sugar
2.57g
Fibre
1.4g
Protein
0.9g
Sodium
283mg
Cholesterol
0mg
Potassium
191mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also