Cooked Yellow and White Corn (from Fresh)

Common serving sizes
Cals
110
Fat
3.04 g
Carbs
21.65 g
Prot
2.86 g
There are 110 calories in 1 small ear of Cooked Yellow and White Corn (from Fresh).
Nutrition Facts
Serving Size
1 small ear (14 cm - 17 cm long)
per serve
Energy
462 kj
110 kcal
Fat
3.04g
Saturated Fat
0.534g
Monounsaturated Fat
1.239g
Polyunsaturated Fat
1.089g
Carbohydrates
21.65g
Sugar
3.11g
Fibre
2.4g
Protein
2.86g
Sodium
226mg
Cholesterol
0mg
Potassium
214mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Corn

Related types of Vegetables

See also