Cooked Yellow and White Corn (from Frozen)

Common serving sizes
Cals
164
Fat
4.58 g
Carbs
31.84 g
Prot
4.34 g
There are 164 calories in 1 cup of Cooked Yellow and White Corn (from Frozen).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
686 kj
164 kcal
Fat
4.58g
Saturated Fat
0.83g
Monounsaturated Fat
2.006g
Polyunsaturated Fat
1.507g
Carbohydrates
31.84g
Sugar
5.05g
Fibre
3.9g
Protein
4.34g
Sodium
406mg
Cholesterol
0mg
Potassium
311mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Corn

Related types of Vegetables

See also