Corn, Whole Wheat and Rolled Oats Cereal

Common serving sizes
Cals
158
Fat
2.2 g
Carbs
32.76 g
Prot
2.84 g
There are 158 calories in 1 cup of Corn, Whole Wheat and Rolled Oats Cereal.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
659 kj
158 kcal
Fat
2.2g
Saturated Fat
0.32g
Monounsaturated Fat
0.836g
Polyunsaturated Fat
0.862g
Carbohydrates
32.76g
Sugar
8.6g
Fibre
2g
Protein
2.84g
Sodium
257mg
Cholesterol
0mg
Potassium
69mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Oats

See also