Cornmeal Mush made with Milk

Common serving sizes
Cals
329
Fat
7.22 g
Carbs
50.62 g
Prot
14.5 g
There are 329 calories in 1 cup of cooked Cornmeal Mush made with Milk.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
1376 kj
329 kcal
Fat
7.22g
Saturated Fat
4.022g
Monounsaturated Fat
1.908g
Polyunsaturated Fat
0.653g
Carbohydrates
50.62g
Sugar
16.92g
Fibre
3.4g
Protein
14.5g
Sodium
518mg
Cholesterol
24mg
Potassium
552mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Polenta

See also