Cornmeal Mush made with Milk

Common serving sizes
Cals
251
Fat
5.51 g
Carbs
38.59 g
Prot
11.05 g
There are 251 calories in 1 ounce, dry, yields of Cornmeal Mush made with Milk.
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
1049 kj
251 kcal
Fat
5.51g
Saturated Fat
3.067g
Monounsaturated Fat
1.455g
Polyunsaturated Fat
0.498g
Carbohydrates
38.59g
Sugar
12.9g
Fibre
2.6g
Protein
11.05g
Sodium
395mg
Cholesterol
18mg
Potassium
421mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Polenta

See also