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Cornmeal Mush made with Milk
Cornmeal Mush made with Milk
Common serving sizes
100 g
1 serving (160 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
219
Fat
4.82 g
Carbs
33.74 g
Prot
9.66 g
There are 219 calories in 1 serving of Cornmeal Mush made with Milk.
Nutrition Facts
Serving Size
1 serving (160 g)
per serve
Energy
917 kj
219 kcal
Fat
4.82g
Saturated Fat
2.682g
Monounsaturated Fat
1.272g
Polyunsaturated Fat
0.435g
Carbohydrates
33.74g
Sugar
11.28g
Fibre
2.2g
Protein
9.66g
Sodium
346mg
Cholesterol
16mg
Potassium
368mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
137
1 serving
(160 g)
219
1 oz, dry, yields
251
1 cup of cooked
329
1 cup, dry, yields
1277
Related types of Polenta
Fried Polenta
Baked or Boiled Polenta
View More Polenta Nutritional Info
See also
Cornmeal Mush made with Water
Fried Cornmeal Mush
White Whole Grain Cornmeal
Semolina made with Milk
Milk (Whole Milk, Dry)
View More
India