Cornmeal Mush made with Milk

Common serving sizes
Cals
219
Fat
4.82 g
Carbs
33.74 g
Prot
9.66 g
There are 219 calories in 1 serving of Cornmeal Mush made with Milk.
Nutrition Facts
Serving Size
1 serving (160 g)
per serve
Energy
917 kj
219 kcal
Fat
4.82g
Saturated Fat
2.682g
Monounsaturated Fat
1.272g
Polyunsaturated Fat
0.435g
Carbohydrates
33.74g
Sugar
11.28g
Fibre
2.2g
Protein
9.66g
Sodium
346mg
Cholesterol
16mg
Potassium
368mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Polenta

See also