Cornmeal Mush made with Milk

Common serving sizes
Cals
137
Fat
3.01 g
Carbs
21.09 g
Prot
6.04 g
There are 137 calories in 100 grams of Cornmeal Mush made with Milk.
Nutrition Facts
Serving Size
100 g
per serve
Energy
573 kj
137 kcal
Fat
3.01g
Saturated Fat
1.676g
Monounsaturated Fat
0.795g
Polyunsaturated Fat
0.272g
Carbohydrates
21.09g
Sugar
7.05g
Fibre
1.4g
Protein
6.04g
Sodium
216mg
Cholesterol
10mg
Potassium
230mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Polenta

See also