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Cornmeal Mush made with Water
Cornmeal Mush made with Water
Common serving sizes
1 strip or slice
100 g
1 serving (160 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
93
Fat
0.42 g
Carbs
19.69 g
Prot
2.15 g
There are 93 calories in 100 grams of Cornmeal Mush made with Water.
Nutrition Facts
Serving Size
100 g
per serve
Energy
389 kj
93 kcal
Fat
0.42g
Saturated Fat
0.057g
Monounsaturated Fat
0.104g
Polyunsaturated Fat
0.18g
Carbohydrates
19.69g
Sugar
0.16g
Fibre
1.9g
Protein
2.15g
Sodium
218mg
Cholesterol
0mg
Potassium
41mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 strip or slice
47
100 g
93
1 serving
(160 g)
149
1 oz, dry, yields
170
1 cup of cooked
223
1 cup, dry, yields
867
Related types of Polenta
Baked or Boiled Polenta
Fried Polenta
View More Polenta Nutritional Info
Related types of Corn
Cooked Yellow Corn
Baby Corn
Corn
Yellow Sweet Corn
Corn on The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
View More Corn Nutritional Info
See also
Cornmeal Mush made with Milk
Fried Cornmeal Mush
White Whole Grain Cornmeal
Water
Cornmeal Dumpling
View More
India