Cornmeal Pancakes

Common serving sizes
Cals
298
Fat
8.67 g
Carbs
47.08 g
Prot
7.6 g
There are 298 calories in 1 9-1/2" Cornmeal Pancake.
Nutrition Facts
Serving Size
1 pancake (24 cm dia)
per serve
Energy
1247 kj
298 kcal
Fat
8.67g
Saturated Fat
2.028g
Monounsaturated Fat
3.645g
Polyunsaturated Fat
2.281g
Carbohydrates
47.08g
Sugar
5.39g
Fibre
3.1g
Protein
7.6g
Sodium
964mg
Cholesterol
58mg
Potassium
146mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also